How to Build Muscle On a Budget : Top 7 Cheap Sources of Protein
BUDGET FOOD LIST FOR BULKING! If you utilise these 6 foods I can guarantee you build muscle, ensure health, save money and time! If you know someone who could use these foods sent them here! Chicken Breast: $2-3 per pound of chicken. The most effective protein source ever. Frozen Vegetables: $2 for half a kilo of vegetables. Potato:$0.31 per 100 calories of carbs. Great source of energy.